Freid Eggum 30:00 SkiErg
7,152
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 69 |
March 28, 2026 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 450 | 33 | 141 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 33 | 134 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 34 | 139 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 33 | 142 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 33 | 145 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.