Freid Eggum v8:00/2:00r...1 SkiErg
3,915
Meters
16:00.0
Time
2:02.6
Pace
127
Calories
137
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,929 |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 70 |
March 31, 2026 19:25:23
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,915 | 2:02.6 | 190 | 953 | 35 | 137 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 35 | 137 | |
| r: 2:00 | 14 | ||||||
| r14 |
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Workout Graph
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