Freid Eggum v8:00/2:00r...1 row
2,055
Meters
8:00.0
Time
1:56.7
Pace
140
Calories
145
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 122 |
March 31, 2026 19:40:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 21 | 145 | |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 21 | 145 | |
| r: 2:00 | 11 | ||||||
| r11 |
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Workout Graph
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