Freid Eggum v8:00/2:00r...2 SkiErg
3,984
Meters
16:00.0
Time
2:00.4
Pace
263
Calories
135
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 18:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 34 |
| Stroke Count | 548 |
| Drag Factor | 75 |
April 02, 2026 15:49:52
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,984 | 2:00.4 | 200 | 988 | 34 | 135 | |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 34 | 134 | |
| r: 2:00 | 30 | ||||||
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 34 | 137 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.