Freid Eggum 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
April 06, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 164 | 20 | 131 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 21 | 125 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 | 129 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 | 130 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 | 138 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 21 | 134 |
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Workout Graph
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