Freid Eggum 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 106 |
April 09, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 160 | 20 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | 21 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 21 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 33 | 19 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 20 |
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Workout Graph
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