Freid Eggum 10:00 row
2,388
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
April 11, 2026 08:35:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 148 | 19 | 121 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 | 113 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 | 116 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 19 | 122 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 20 | 125 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 19 | 131 |
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Workout Graph
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