Freid Eggum 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
114
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 100 |
April 11, 2026 09:36:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 114 | 19 | 138 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 19 | 142 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 142 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 135 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 136 |
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Workout Graph
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