Freid Eggum 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
326
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 102 |
May 16, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 978 | 326 | 20 | 133 |
| 4:00.0 | 978 | 2:02.6 | 189 | 960 | 64 | 21 | 129 |
| 8:00.0 | 993 | 2:00.8 | 198 | 1005 | 67 | 20 | 133 |
| 12:00.0 | 993 | 2:00.8 | 198 | 990 | 66 | 20 | 138 |
| 16:00.0 | 985 | 2:01.8 | 194 | 990 | 66 | 20 | 136 |
| 20:00.0 | 966 | 2:04.2 | 183 | 945 | 63 | 20 | 133 |
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Workout Graph
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