Freid Eggum 20:00 SkiErg
4,806
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 70 |
May 16, 2026 13:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,806 | 2:04.8 | 180 | 912 | 304 | 32 | 137 |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 32 | 140 |
| 8:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 32 | 136 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 32 | 137 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 32 | 141 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 33 | 135 |
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Workout Graph
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