Freid Eggum 20:00 SkiErg
4,690
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 72 |
May 17, 2026 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 870 | 290 | 31 | 130 |
| 4:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 31 | 129 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 31 | 132 |
| 12:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 32 | 130 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 30 | 127 |
| 20:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 31 | 132 |
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Workout Graph
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