Freid Eggum 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
154
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 100 |
May 18, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 924 | 154 | 19 | 122 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 21 | 115 |
| 4:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 19 | 119 |
| 6:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 20 | 124 |
| 8:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 19 | 124 |
| 10:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 20 | 128 |
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Workout Graph
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