Freid Eggum v8:00/2:00r...2 row
4,259
Meters
16:00.0
Time
1:52.7
Pace
309
Calories
164
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,295 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 108 |
May 27, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,259 | 1:52.7 | 244 | 1158 | 22 | 164 | |
| 8:00.0 | 2,131 | 1:52.6 | 245 | 1162 | 22 | 164 | |
| r: 2:00 | 18 | ||||||
| 8:00.0 | 2,128 | 1:52.7 | 244 | 1155 | 22 | 164 | |
| r: 2:00 | 18 | ||||||
| r36 |
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Workout Graph
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