Freid Eggum 20:00 row
4,925
Meters
20:00.0
Time
2:01.8
Pace
327
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 99 |
May 28, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,925 | 2:01.8 | 194 | 981 | 327 | 20 | 129 |
| 4:00.0 | 968 | 2:03.9 | 184 | 945 | 63 | 20 | 124 |
| 8:00.0 | 987 | 2:01.5 | 195 | 990 | 66 | 20 | 126 |
| 12:00.0 | 985 | 2:01.8 | 194 | 975 | 65 | 20 | 130 |
| 16:00.0 | 990 | 2:01.2 | 197 | 990 | 66 | 20 | 132 |
| 20:00.0 | 995 | 2:00.6 | 200 | 1005 | 67 | 20 | 133 |
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Workout Graph
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