Freid Eggum 15:00 row
3,663
Meters
15:00.0
Time
2:02.8
Pace
241
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 99 |
May 28, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,663 | 2:02.8 | 189 | 964 | 241 | 19 | 132 |
| 3:00.0 | 743 | 2:01.1 | 197 | 980 | 49 | 19 | 132 |
| 6:00.0 | 739 | 2:01.7 | 194 | 1000 | 50 | 19 | 134 |
| 9:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 19 | 135 |
| 12:00.0 | 727 | 2:03.7 | 184 | 960 | 48 | 19 | 131 |
| 15:00.0 | 726 | 2:03.9 | 184 | 940 | 47 | 19 | 128 |
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Workout Graph
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