Freid Eggum 20:00 SkiErg
4,594
Meters
20:00.0
Time
2:10.6
Pace
281
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 72 |
June 13, 2026 09:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,594 | 2:10.6 | 157 | 843 | 281 | 31 | 132 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 34 | 132 |
| 8:00.0 | 929 | 2:09.1 | 162 | 870 | 58 | 32 | 135 |
| 12:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 31 | 132 |
| 16:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 30 | 131 |
| 20:00.0 | 913 | 2:11.4 | 154 | 840 | 56 | 31 | 130 |
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Workout Graph
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