Freid Eggum 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
167
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
June 13, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 1002 | 167 | 20 | 128 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 21 | 124 |
| 4:00.0 | 498 | 2:00.4 | 200 | 1020 | 34 | 21 | 126 |
| 6:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 20 | 130 |
| 8:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 20 | 132 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 21 | 132 |
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Workout Graph
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