Freid Eggum 10:00 SkiErg
2,393
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 72 |
June 13, 2026 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 894 | 149 | 32 | 126 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 34 | 122 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 32 | 127 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 31 | 128 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 31 | 130 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 32 | 127 |
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Workout Graph
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