Freid Eggum 20:00 SkiErg
4,686
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 72 |
June 14, 2026 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 864 | 288 | 31 | 132 |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 31 | 128 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 31 | 132 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 32 | 132 |
| 16:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 31 | 137 |
| 20:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 32 | 132 |
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Workout Graph
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