Freid Eggum 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
169
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 101 |
June 14, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 1014 | 169 | 19 | 132 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 | 127 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1080 | 36 | 20 | 133 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 19 | 134 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 19 | 134 |
| 10:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 20 | 136 |
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Workout Graph
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