Freid Eggum 15:00 row
3,539
Meters
15:00.0
Time
2:07.1
Pace
228
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 103 |
June 19, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,539 | 2:07.1 | 170 | 912 | 228 | 19 | 120 |
| 3:00.0 | 650 | 2:18.4 | 132 | 800 | 40 | 19 | 112 |
| 6:00.0 | 724 | 2:04.3 | 182 | 940 | 47 | 20 | 122 |
| 9:00.0 | 722 | 2:04.6 | 181 | 940 | 47 | 20 | 123 |
| 12:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 20 | 124 |
| 15:00.0 | 720 | 2:05.0 | 179 | 940 | 47 | 20 | 123 |
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Workout Graph
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