Freid Eggum 20:00 SkiErg
4,688
Meters
20:00.0
Time
2:07.9
Pace
292
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 68 |
June 21, 2026 10:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,688 | 2:07.9 | 167 | 876 | 292 | 32 | 127 |
| 4:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 33 | 120 |
| 8:00.0 | 943 | 2:07.2 | 170 | 885 | 59 | 32 | 128 |
| 12:00.0 | 928 | 2:09.3 | 162 | 870 | 58 | 32 | 129 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 33 | 130 |
| 20:00.0 | 932 | 2:08.7 | 164 | 870 | 58 | 31 | 129 |
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Workout Graph
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