Freid Eggum 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 97 |
July 08, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 882 | 147 | 18 | 131 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 18 | 131 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 | 131 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 | 132 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 17 | 132 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 18 | 131 |
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Workout Graph
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