Freid Eggum 20:00 SkiErg
4,644
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 76 |
July 26, 2026 11:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,644 | 2:09.1 | 162 | 852 | 284 | 31 | 134 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 31 | 133 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 31 | 137 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 31 | 135 |
| 16:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 31 | 134 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 31 | 134 |
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Workout Graph
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