Freid Eggum 20:00 SkiErg
4,747
Meters
20:00.0
Time
2:06.3
Pace
300
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 73 |
August 02, 2026 10:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,747 | 2:06.3 | 173 | 900 | 300 | 31 | 136 |
| 4:00.0 | 981 | 2:02.3 | 191 | 960 | 64 | 33 | 135 |
| 8:00.0 | 957 | 2:05.3 | 178 | 915 | 61 | 32 | 139 |
| 12:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 32 | 137 |
| 16:00.0 | 930 | 2:09.0 | 163 | 870 | 58 | 31 | 135 |
| 20:00.0 | 933 | 2:08.6 | 165 | 870 | 58 | 31 | 137 |
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Workout Graph
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