Freid Eggum v1611m/2:00r...3 row
2,383
Meters
7:49.1
Time
1:38.4
Pace
205
Calories
168
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,419 |
| Overall Time | 10:09.1 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 125 |
August 05, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.1 | 2,383 | 1:38.4 | 367 | 1573 | 29 | 168 | |
| 5:22.4 | 1,611 | 1:40.0 | 349 | 1518 | 28 | 168 | |
| r: 2:00 | 19 | ||||||
| 1:56.3 | 611 | 1:35.1 | 406 | 1702 | 31 | 169 | |
| r: 0:20 | 17 | ||||||
| 0:30.3 | 161 | 1:34.0 | 420 | 1663 | 32 | 167 | |
| r36 |
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Workout Graph
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