Freid Eggum 20:00 SkiErg
4,716
Meters
20:00.0
Time
2:07.2
Pace
296
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 77 |
August 08, 2026 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,716 | 2:07.2 | 170 | 888 | 296 | 31 | 134 |
| 4:00.0 | 959 | 2:05.1 | 179 | 915 | 61 | 31 | 131 |
| 8:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 31 | 133 |
| 12:00.0 | 938 | 2:07.9 | 167 | 885 | 59 | 31 | 134 |
| 16:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 31 | 132 |
| 20:00.0 | 937 | 2:08.0 | 167 | 885 | 59 | 31 | 141 |
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Workout Graph
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