Freid Eggum 12:56 SkiErg
3,011
Meters
12:56.3
Time
2:08.9
Pace
185
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 73 |
August 09, 2026 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.3 | 3,011 | 2:08.9 | 163 | 857 | 185 | 29 | 131 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 | 132 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 132 |
| 12:56.3 | 670 | 2:11.5 | 154 | 816 | 40 | 29 | 129 |
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