Freid Eggum v8:00/2:00r...4 row
8,738
Meters
32:00.0
Time
1:49.8
Pace
659
Calories
159
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,803 |
| Overall Time | 40:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 117 |
August 10, 2026 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,738 | 1:49.8 | 264 | 1235 | 21 | 159 | |
| 8:00.0 | 2,182 | 1:49.9 | 263 | 1230 | 22 | 153 | |
| r: 2:00 | 15 | ||||||
| 8:00.0 | 2,190 | 1:49.5 | 266 | 1245 | 21 | 160 | |
| r: 2:00 | 16 | ||||||
| 8:00.0 | 2,194 | 1:49.3 | 267 | 1245 | 21 | 160 | |
| r: 2:00 | 15 | ||||||
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1222 | 21 | 164 | |
| r: 2:00 | 19 | ||||||
| r65 |
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Workout Graph
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