Freid Eggum 20:00 SkiErg
4,662
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 78 |
August 15, 2026 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,662 | 2:08.7 | 164 | 861 | 287 | 30 | 132 |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 31 | 131 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 31 | 133 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 30 | 138 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 30 | 131 |
| 20:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 31 | 130 |
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Workout Graph
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