Freid Eggum 20:00 BikeErg
10,000
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
103
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 81 |
| Revolution Count | 1626 |
| Power/kg | 2.09 |
| Drag Factor | 79 |
August 15, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,000 | 2:00.0 | 203 | 993 | 331 | 81 | 103 |
| 4:00.0 | 1,905 | 2:05.9 | 175 | 900 | 60 | 78 | 121 |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 68 | 82 | 131 |
| 12:00.0 | 1,998 | 2:00.1 | 202 | 990 | 66 | 81 | 131 |
| 16:00.0 | 1,985 | 2:00.9 | 198 | 975 | 65 | 81 | 134 |
| 20:00.0 | 2,087 | 1:54.9 | 230 | 1080 | 72 | 85 |
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Workout Graph
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