Freid Eggum 40:00 row
10,000
Meters
40:00.0
Time
2:00.0
Pace
680
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 117 |
August 17, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 1020 | 680 | 19 | 132 |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 982 | 131 | 19 | 126 |
| 16:00.0 | 2,012 | 1:59.2 | 206 | 1027 | 137 | 19 | 133 |
| 24:00.0 | 2,010 | 1:59.4 | 206 | 1035 | 138 | 19 | 134 |
| 32:00.0 | 1,999 | 2:00.0 | 202 | 1020 | 136 | 19 | 134 |
| 40:00.0 | 2,014 | 1:59.1 | 207 | 1035 | 138 | 19 | 136 |
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Workout Graph
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