Freid Eggum 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
340
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 117 |
August 21, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 1020 | 340 | 19 | 131 |
| 4:00.0 | 990 | 2:01.2 | 197 | 990 | 66 | 20 | 122 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1050 | 70 | 19 | 130 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1035 | 69 | 19 | 136 |
| 16:00.0 | 999 | 2:00.1 | 202 | 1005 | 67 | 19 | 134 |
| 20:00.0 | 994 | 2:00.7 | 199 | 1020 | 68 | 19 | 133 |
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Workout Graph
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