Freid Eggum 20:00 SkiErg
4,400
Meters
20:00.0
Time
2:16.3
Pace
259
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 73 |
August 21, 2026 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,400 | 2:16.3 | 138 | 777 | 259 | 27 | 119 |
| 4:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 29 | 121 |
| 8:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 28 | 120 |
| 12:00.0 | 883 | 2:15.9 | 139 | 780 | 52 | 28 | 120 |
| 16:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 27 | 119 |
| 20:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 27 | 119 |
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Workout Graph
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