Freid Eggum 15:00 row
3,738
Meters
15:00.0
Time
2:00.3
Pace
253
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 109 |
August 22, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,738 | 2:00.3 | 201 | 1012 | 253 | 18 | 137 |
| 3:00.0 | 741 | 2:01.4 | 195 | 980 | 49 | 20 | 124 |
| 6:00.0 | 751 | 1:59.8 | 203 | 1020 | 51 | 18 | 139 |
| 9:00.0 | 741 | 2:01.4 | 195 | 1000 | 50 | 18 | 137 |
| 12:00.0 | 746 | 2:00.6 | 199 | 1020 | 51 | 18 | 140 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1040 | 52 | 18 | 147 |
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Workout Graph
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