Freid Eggum 10:00 row
2,493
Meters
10:00.0
Time
2:00.3
Pace
169
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 112 |
August 30, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,493 | 2:00.3 | 201 | 1014 | 169 | 19 | 129 |
| 2:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 20 | 116 |
| 4:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 18 | 124 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 18 | 127 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 19 | 135 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1140 | 38 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.