Freid Eggum 10:00 SkiErg
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 79 |
August 30, 2026 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 918 | 153 | 30 | 130 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 31 | 132 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 31 | 130 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 30 | 135 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 30 | 126 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 30 | 130 |
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Workout Graph
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