Freid Eggum 20:00 row
4,929
Meters
20:00.0
Time
2:01.7
Pace
329
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 104 |
August 31, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 987 | 329 | 18 | 134 |
| 4:00.0 | 993 | 2:00.8 | 198 | 990 | 66 | 19 | 129 |
| 8:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 18 | 130 |
| 12:00.0 | 984 | 2:01.9 | 193 | 990 | 66 | 18 | 135 |
| 16:00.0 | 989 | 2:01.3 | 196 | 990 | 66 | 18 | 133 |
| 20:00.0 | 983 | 2:02.0 | 192 | 990 | 66 | 18 | 144 |
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Workout Graph
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