Freid Eggum 20:00 SkiErg
4,641
Meters
20:00.0
Time
2:09.2
Pace
287
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 76 |
August 31, 2026 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 861 | 287 | 29 | 128 |
| 4:00.0 | 950 | 2:06.3 | 174 | 900 | 60 | 31 | 129 |
| 8:00.0 | 932 | 2:08.7 | 164 | 870 | 58 | 30 | 130 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 30 | 126 |
| 16:00.0 | 921 | 2:10.2 | 158 | 855 | 57 | 29 | 129 |
| 20:00.0 | 915 | 2:11.1 | 155 | 840 | 56 | 29 | 127 |
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Workout Graph
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