Freid Eggum 15:04 row
3,585
Meters
15:04.8
Time
2:06.1
Pace
230
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 113 |
September 12, 2026 09:31:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.8 | 3,585 | 2:06.1 | 174 | 915 | 230 | 18 | 127 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 19 | 124 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 19 | 129 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 19 | 129 |
| 15:04.8 | 15 | 2:40.0 | 85 | 750 | 1 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.