Freid Eggum 20:00 SkiErg
4,631
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 71 |
September 18, 2026 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,631 | 2:09.5 | 161 | 849 | 283 | 30 | 128 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 31 | 127 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 30 | 129 |
| 12:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 30 | 128 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 31 | 129 |
| 20:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 32 | 129 |
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Workout Graph
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