Freid Eggum 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
319
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 115 |
September 20, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 957 | 319 | 18 | 131 |
| 4:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 19 | 128 |
| 8:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 19 | 128 |
| 12:00.0 | 967 | 2:04.0 | 183 | 960 | 64 | 19 | 132 |
| 16:00.0 | 959 | 2:05.1 | 179 | 930 | 62 | 18 | 131 |
| 20:00.0 | 976 | 2:02.9 | 188 | 975 | 65 | 18 | 137 |
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Workout Graph
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