Freid Eggum 20:00 SkiErg
4,625
Meters
20:00.0
Time
2:09.7
Pace
284
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 72 |
September 27, 2026 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 852 | 284 | 31 | 126 |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 32 | 129 |
| 8:00.0 | 918 | 2:10.7 | 157 | 840 | 56 | 32 | 124 |
| 12:00.0 | 922 | 2:10.1 | 159 | 855 | 57 | 31 | 125 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 30 | 126 |
| 20:00.0 | 934 | 2:08.4 | 165 | 870 | 58 | 31 | 129 |
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Workout Graph
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