Freid Eggum 20:00 row
4,938
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 113 |
September 28, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,938 | 2:01.5 | 195 | 963 | 321 | 19 | 127 |
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 20 | 122 |
| 8:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 20 | 124 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 19 | 130 |
| 16:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 19 | 130 |
| 20:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 19 | 132 |
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Workout Graph
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