Freid Eggum 20:00 SkiErg
4,711
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 73 |
September 28, 2026 19:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 876 | 292 | 31 | 127 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 32 | 128 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 31 | 131 |
| 12:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 31 | 129 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 32 | 127 |
| 20:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 32 | 124 |
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Workout Graph
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