Freid Eggum 12:44 row
3,009
Meters
12:44.5
Time
2:07.0
Pace
192
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 119 |
October 24, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.5 | 3,009 | 2:07.0 | 171 | 904 | 192 | 19 | 125 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 20 | 123 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 19 | 126 |
| 12:44.5 | 639 | 2:08.7 | 164 | 897 | 41 | 19 | 126 |
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