Freid Eggum 13:11 SkiErg
3,050
Meters
13:11.1
Time
2:09.6
Pace
189
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 74 |
October 24, 2026 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.1 | 3,050 | 2:09.6 | 160 | 860 | 189 | 30 | 131 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 138 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 131 |
| 13:11.1 | 711 | 2:14.3 | 144 | 828 | 44 | 30 | 125 |
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