Freid Eggum 5000m row
5,000
Meters
17:34.0
Time
1:45.4
Pace
386
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 141 |
May 12, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.0 | 5,000 | 1:45.4 | 299 | 1328 | 386 | 25 |
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 79 | 26 |
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 78 | 25 |
| 3:33.2 | 3,000 | 1:46.6 | 289 | 1294 | 76 | 25 |
| 3:33.0 | 4,000 | 1:46.5 | 290 | 1297 | 76 | 25 |
| 3:31.6 | 5,000 | 1:45.8 | 296 | 1317 | 77 | 25 |
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Workout Graph
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