Freid Eggum 5x200m/0:40r SkiErg
1,000m
Meters
3:27.2
Time
1:43.6
Pace
77
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,085m |
| Overall Time | 6:47.2 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 44 |
| Stroke Count | 153 |
| Drag Factor | 83 |
June 01, 2023 19:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 44 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 46 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 45 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 43 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 44 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 44 | |
| r85m |
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Workout Graph
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