Freid Eggum 5000m row
5,000m
Meters
17:22.6
Time
1:44.2
Pace
392
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 135 |
June 06, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.6 | 5,000m | 1:44.2 | 309 | 1362 | 24 |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 25 |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 24 |
| 3:31.1 | 3,000m | 1:45.5 | 298 | 1324 | 24 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 24 |
| 3:27.6 | 5,000m | 1:43.8 | 313 | 1377 | 25 |
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Workout Graph
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